AIDAN HAMMOND bikefitting days

Thursday, May 1st, 2014

AIDAN HAMMOND will be holding a bikefitting day for Wicklow 200 participants on Saturday 17th May near Bray Co. Wicklow. This will be by appointment only and will be at a reduced rate of 70 euro (40% discount). For any rider unable to make the fitting they can avail of a 25 % discount 90 euro prior to the event. This offer will be available Monday to Friday only 8am until 8pm. Weekend bookings will be 120 euro.

WHAT DOES IT INVOLVE?
Each fitting will take approx. 1 hour and is carried out by a fully trained sports Injury therapist and Cycling Ireland coach and tutor. Aidan has also worked for over 20 years supplying into the bike industry and can offer solid advice on equipment.
To determine the optimal riding position for both power output and comfort, helping to prevent injuries / wear and tear, while improving performance the following is carried out:

• Step 1: Injury analysis and anatomical measure up using precision tools and software.
• Step 2: Cleat , foot analysis and lazer knee tracking.
• Step 3: Flexibility, core strength and reach test by a sports injury therapist.
• Step 4: Actual adjustments to the bike.
• Step 5: Supply and explanation of measurement details and changes made to bike.
• Step 6: On any future purchases advice can be offered and a refit of new bikes for 40 euro.

Contact Aidan Hammond tel: 01 2765715 or mobile: 0879641167
Or email: aidan@bikefittingireland.com
Website: www.bikefittingireland.com